Vitamins and minerals have all the necessary nutrients that are essential for our body to remain healthy and fit. Any deficiency in this nutrition can weaken our immune system, thereby leading to various diseases. Let us take a look at what steps one has to take to maintain proper level of vitamins and minerals nutrition in the body.
If you want to get the nutritional benefit of almost all the vitamins and minerals, then you have to make your diet more varied. The vitamins important for our physical well being include Vitamin A, Vitamin B, Vitamin D, Vitamin C, Vitamin E, and Vitamin K. The main minerals that one will need for a healthy life include calcium, iron, zinc, potassium, and sodium.
Vitamins And Nutrition
Proper vitamins and minerals nutrition will enable your body fight against various diseases like osteoporosis, hemoglobin deficiency, various eye diseases, diarrhea, and anemia. That is why you need to ensure that your meals are well balanced and enriched with vitamins and minerals.
Pregnant women and infants need these nutrients more than anyone else. Proper vitamins and minerals nutrition help in the growth of children. Make sure a child gets food high in Vitamin D, Vitamin A, Vitamin C, and calcium. In case a pregnant woman does not get enough nutrients, the newborn might face life risk because it will be too weak. A pregnant woman must get folic acids or Vitamin B9 in addition to other vitamins and minerals.
With proper vitamins and minerals nutrition, one can live a healthy life. It will also prevent deaths due to malnutrition.
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Optimum Nutrition 100% Whey Gold Standard Natural Whey, Natural Chocolate, 5 Pound Feature
- One 5-pound tub of chocolate-flavored whey protein
- Packed with whey protein isolates
- For maintaining and increasing lean muscle mass
- Instantized to mix easily with a spoon
- Each serving provides over 5 grams of BCAAs
Optimum Nutrition 100% Whey Gold Standard Natural Whey, Natural Chocolate, 5 Pound Overview
Whey Protein Isolates are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. That's why they are the first ingredients you read on the 100% Natural Whey Gold Standard label. By using Whey Protein Isolates as the primary source, we're able to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. What's more, 100% Natural Whey Gold Standard contains no artificial flavors, colors, or sweeteners. There's no question this is the standard by which other whey proteins are measured.Optimum Nutrition 100% Whey Gold Standard Natural Whey, Natural Chocolate, 5 Pound Specifications
 | GOLD STANDARD NATURAL 100% WHEY, Natural Chocolate |
 Nutrition Information |
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Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.
ON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.
About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.
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Optimum Nutrition Gold Standard Natural 100% Whey, Natural Chocolate, 5 pounds.
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